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Research find: cyclist feel more happy

  • Author:Ethan
  • Release on :2016-01-27

 A new research study shows that cycling is more conducive to health. Compared to drive or use other public transport people, often cyclists better health, more happiness.


"We found that with other travel, people choose riding feeling better," associate professor of urban and regional planning at Clemson South Carolina State University, first author of the study • Eric Morris said. "Like biker love sports and life are usually positive people, and these are qualities make you happy," Morris said at a news conference.

Study participants who choose a different way to travel to the mood were detected. Combined with data from the US Bureau of Labor Statistics (Bureau of Labor Statistics) collected their participants happiness, pain, and other stress, fatigue and sadness felt were assessed. Way to travel is also taken into account.

The study, published in the recent "vehicle" magazine, researchers found that people who like cycling usually like all kinds of cycling sports.

Happiness is second only to a bicycle rider car passengers. MICE travelers came in third.

On the other hand, bus and train passengers are most unhappy travelers. Because people usually ride on trains and buses commuting to work, which may explain why people choose these travel modes are not happy.

The researchers noted that the emotional experience with the vehicle's speed and travel time related travelers.

"Understanding the relationship between the travel way and people feel for the improvement of existing transport services provide solutions and optimize investment, reduce travel costs," Morris said.

As people's living standards are improving, bike gradually being replaced by motorcycles, buses and cars. However, into the new century, but the fate of the bicycle undergone new changes. People advocating health, environmental protection, bicycling has become entertainment, has become a lifestyle choice.

The benefits of exercise bike is limited time, limited speed. Cycling can not only lose weight, but also to make shapely. Since cycling is a sport requires a lot of oxygen, so it can also strengthen the heart function. While preventing high blood pressure, and sometimes more effective than drugs. Ride bicycles compression of blood vessels, making blood circulation and accelerate the brain more oxygen intake, coupled with the inhalation of fresh air, you will find their brains more clearly. Riding in the car, you will feel very free and very fun. It is no longer just a means of transport, it is the way of spiritual joy.

Cycling is one of the best tool to overcome the illnesses of heart function. More than half of the people are dying of heart disease, cycling is not only compressed by the movement of the leg blood flow, as well as the notes from vascular peripheral withdraw the heart, in fact, but at the same time strengthen the microvascular organization in the world, called "collateral cycle". Strengthen blood vessels can make you free from the threat of age, young.

Cycling, not only can lose weight, but also make your figure more shapely and charming. Appropriate exercise can secrete a hormone, this hormone makes your mind cheerful, happy spirit. Cycling can produce this hormone.

Habitual cycling, more and expand your heart. Otherwise, more and more fine blood vessels, heart more and more degraded, late in life, you will experience it brings trouble, then you will find how cycling is perfect. Cycling is a sport requires a lot of oxygen.

Cycling this sport is limited time, limited speed, limited to place, every non-motorized vehicles workout places are you can play for free, you can go alone to ride, you can go hand in hand; you can go laden with fishing rod sub, but also piggyback my portfolio board to stroll; you can go for a walk by the way friends, you can test the complete race of ten kilometers per hour. It is not just a sport, it is the exiled spiritual pleasure.