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How do you ride a bike properly?

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    Model Number : PV-0081-01
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    3.Offers an attactive and secure facility for indoor and outdoor use.
    4.Is versatile,high density system that can be installed for single or double
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    5.Is available in different sizes,and 3 finishes:
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  • China Cycle Parking system--bike rack manufacturer

    Cycle Parking system--bike rack

    1.Cycle Parking system--bike rack is the proven solution where bicycle parking spaces are  required.
    2,Designed for ease  use and installation
    3,Offers an attactive and secure facility for indoor and outdoor use.
    4,Is versatile,high density system that can be installed for single or double
      sides access for maxmum space efficiency
    5,Is available in different sizes,and 3 finishes:
       galvanised,color and 316 stainless steel.
    6,Cycle Parking system--bike rackare fully welded for vandal resistance shipped as one piece with        
       no assembly  required, include all fixings,and are Guaranteed for 15 years!

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News

How do you ride a bike properly?

2022-09-15 14:01:26

As an outdoor exercise, cycling has many benefits,it is a great activity that gives you plenty of exercise and fun at the same time. is there proper posture for riding a bike? It's a more efficient ride as below.


 

1,Check the bike carefully before riding

 

Proper height of the bike seat.

The height of the bike seat is important. The seat is too low and your legs can't spread ,then you feel hard, then you can't move fast enough, and then the legs tire quickly.If you ride the wrong way for a long time, it's bad for your joints and your safety

 

Check your tires for air?

Whether the seat is firm, whether the handlebars are in good condition, whether the brakes are effective, whether the pedal is firm, these checks are related to the safety of the whole riding, especially in the downhill section, any small negligence may cause life danger, finally don't forget to check whether the bell can ring.

 

2,Attention points during cycling

 

Don't spread your legs too far apart.

Pedal naturally.

In fact, the feeling of pedaling is very similar to squatting (similar but not the same), plus the unique structure of the bike, so to complete a leg flexion, just press down, one foot from flexion to flexion, the other foot naturally from flexion to flexion and then press down, so that just complete the whole cycle.

 

Let your shoulders drop naturally and relax!

Shoulders the action limits the two places, one is the core, the other one is the rotation of the head, that is to say, if in the case of a shrug shoulders surprises, wrong action will cause you can't timely response, even affect the vision, twist a head and use this pose ride a bit not to relax, not only will shoulder the pressure is big, Riding with hunched shoulders for long periods of time can also cause neck pain.

 

3,Park your bikes properly when you're not use it

 

When the bicycle is not in use, it should be placed in a dry and ventilated place to avoid corrosion. At the same time, the tires should be fully inflated, so as not to be crushed for a long time and split or deformed.

 

Park your bikes in the bike parking rack.With the bike stand you can safely and securely store bikes on the floor so they won't tip over and scratch your bikes or harm other belongings.

Check the bike parking RFQ informations at here!